Health Coaching
I take a holistic approach, which means I don’t only focus on diet and nutrition — I also consider the other things you “consume” in daily life, like your environment, relationships, stressors, and even past experiences that may be affecting your health today. My approach is about seeing the whole picture of your life, not just the parts, and helping you find balance in a way that feels supportive and sustainable.
We’ll begin with an initial in-depth consultation where I’ll ask detailed questions about your symptoms, history, and lifestyle. This helps me understand what’s going on at the root level and create a plan that is fully personalized for you. From there, I design your protocol and email you clear, easy-to-follow instructions for the first phase.
We move forward together with ongoing support, gentle adjustments along the way, and sessions scheduled in alignment with your needs and pace.
The ultimate goal isn’t just symptom relief, but supporting sustainable change — so over time you feel empowered to care for your health independently, with a lifestyle that supports lasting balance and vitality.
How the process works:
I can help with:
Gut dysbiosis
Skin issues
Candida overgrowth
Mold exposure
Parasite cleansing
Chronic inflammation
Detox
I’m also open to discussing any other health challenges not listed here to see if my approach can support you.
Initial consultation (2 hours, includes first protocol): $250
Follow-up sessions (1 hour ): $150
Each session builds on the last, guiding you toward lasting results while honoring your body’s natural pace of healing.
If you’d like to move forward or have questions about whether this is the right fit for you, please reach out — I’d be happy to walk you through what working together would look like in your specific case.
“WHAT YOU ARE is what you have been. WHAT YOU’LL BE is what you do now.”
— Buddha
BOOK a discovery call
Connect with me to discuss, explore your goals & ask any questions you may have. You can also email me directly here.