I take a holistic approach, which means I don’t only focus on diet and nutrition — I also consider the other things you “consume” in daily life, like your environment, relationships, stressors, and even past experiences that may be affecting your health today. My approach is about seeing the whole picture of your life, not just the parts, and helping you find balance in a way that feels supportive and sustainable.

We’ll begin with an initial in-depth consultation where I’ll ask detailed questions about your symptoms, history, and lifestyle. This helps me understand what’s going on at the root level and create a plan that is fully personalized for you. From there, I design your protocol and email you clear, easy-to-follow instructions for the first phase.

We then continue step by step, closely monitoring your progress. The duration of our work together depends directly on how your body responds — for some people, significant improvements happen within the first month, while deeper imbalances (such as candida or parasites) can take a few months to fully clear. We move month by month, always adapting to your unique process.

The ultimate goal is not just to relieve symptoms, but to help you integrate sustainable changes so that, over time, you feel empowered to maintain your health independently — with a lifestyle that supports lasting balance and vitality.